"I have been training with Steven for just over a year now and have lost a total of 18kg. Not only have I lost a lot of weight I have gained so much out of training with Steven.
I cannot believe how far I have come over the past year and could never have done it without Stevens knowledge, expertise and support. I have not only lost kgs but I am healthier, I sleep better and am can feel myself getting stronger each week. I have dropped from a size 14-16 to a size 10 and feel so much more energetic every single day.
I had always said I would never do PT because I never thought I would feel comfortable enough, but, never say never because here I am and it’s one of the best decisions I’ve made. Steven makes me feel extremely comfortable which for me was a huge factor in training with a PT. We train hard but also have good fun as Steve is so warm, relatable and makes an effort to get to know his clients.
I have, for as long as I can remember felt very insecure, self conscious and lacked confidence so I am just as happy with my mental growth/changes than i am with my physical and health changes. Although I still have my goals that I am working towards and by no means am I where I want to be just yet, I have gained so much confidence and now feel so much more comfortable in my own body. We all have goals and everyone has insecurities but we have to love and respect our bodies as we continue on our journey, not only when we feel we have reached our ‘goals’. Steven has helped in this regards as well as he is such a positive, hard working and SUPPORTIVE person.
I have a never ending appreciation for Steven and am so excited for the year to come and the goals we are going to smash in our sessions".
"Speaking from my personal experience with Steven, I can say that he is very professional in his management of my training. It's very specific for my needs and capabilities and his unique talent for motivation is ... well, very motivating!!"
“I have always been fit but needed some extra help in a trainer after spending 6 weeks in Europe and gaining weight and felt very unmotivated. I signed up with Steve and it’s been one of the best decisions I have made for myself. I have had many trainers before but none square up to Steve.
He is passionate about helping his clients but most of all he knows his stuff. I train more efficiently with the programs he has given me and I can see great results with my fitness and muscle definition. I highly recommend Steve to anyone I come across.”
"I was a first time gym membership and I had no experiences with using the gym equipment and the machines. I felt intimidated walking into the weight section. I wanted to overcome the feeling so I decided to have a personal trainer. Steven is such a great trainer. He made me feel comfortable training with him. He has so much experiences and knowledge in health, fitness and nutrition. I like following his meal guides as it made me feel lean and not bloated. The exercises are interesting, challenging, and also fun. After each session I always feel that I work hard and do something good to my body. Since I have been training with Steven, I have gained knowledge of working out with the correct forms, endurance and recovery time. I always look forward to my training session with him as I always learn something new from him. He is so generous to share his tips and always give good advices. I can’t thank enough to Steven. Thank you so much for all your help and support. Not only I have lost my body fat and gained muscle definitions but also gained confidence working out in the gym. You always have passion in helping people reaching their fitness goals. Thanks for that too. I really appreciated. I am so thankful to have you as my coach"
Steven is a fantastic personal trainer! Every session he pushes you to do your best, even when you think you can not in a million years do what he is asking. Steven also has so much patience working to correct your form and breaking everything down step by step so you understand exactly what muscle you are targetting. Steven is very flexible with rescheduling pt slots and you can even train with a gym partner! I always look forward to my training and feel like I have so much energy afterwards. Keep up the great work Steven your doing amazing!