BONAFIDE GYM, is located in Balcatta WA.
Open for Classes and Personal training from the 23rd of November 2019.
The definition of ''Bonafide'' is genuine & real. Which is the core value of our Gym.
We look to create an environment where we stand by what we teach and make our members feel welcome and safe.
We have a friendly, fun space with classes that caters to all fitness levels, having a small team of fitness professionals that has the right attitude and experience to deliver what you need, to get to were you want to be!
45 min Fitness Kickboxing Classes
High energy fun class, that have been designed to give everyone no matter their fitness level a dynamic and safe all over body workout!
Learn basic kickboxing combo's, improve your strength, agility and cardio by doing these classes!
Instructors: Steven Whitfield, Manon Martelli & Michelle Moss
45 min Strength & Conditioning Classes
Circuits of training with weights.
3 Stations, 4 Exercises per station.
Rotate through the stations and get a good workout with the help of one of our qualified Personal Trainers.
Designed to improve strength and muscle hypertrophy.
While burning anywhere from 300+ calories per session!
Instructors: Steven Whitfield & Michelle Moss
45 min Personal Training Sessions
1 on 1, or 2 on 1 PT Sessions.
Need an extra push, or some extra guidance that you normally wont get from fitness classes?
Then Personal Training is the option to go with.
- 1 Initial consultation
- Access to PT App
- Suggested Meal Plan & Help with Nutrition
- Custom made Programs
- Goal Setting & A Weekly Activity Plan.
Personal trainers: Steven Whitfield & Manon Martelli
45 min Yoga Sessions
Unwind and improve posture imbalances and muscle endurance by doing our beginners Yoga Classes!
Experience our fantastic yoga teacher Lauren taking you through these classes.
Yoga Teacher: Hannah Reed